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SUMMARY:Big Monks - training to improve fitness - Walk 3
UID:20241028T180000-3081@https://mybilby.com
DTSTART:20241028T180000
DTEND:20241028T200000
DTSTAMP:20241028T180000
GEO:-35.470716;149.107206
DESCRIPTION:This is the third of a four training walks up to Big Monks t
 o allow participants to build up fitness over the course of four weeks. 
 By walking the same hill every week, hopefully participants will feel st
 ronger, more confident and maybe decrease their time. It’s a nice stee
 p hike through the Rob Roy Nature Reserve starting just off Orange Thom 
 Crescent in Banks. The reward – panoramic views over southern Canberra
 . Just under 5km and a 260m elevation gain which should take us under 2 
 hours to complete. Please be at the meeting place ready to walk by 6:00 
 pm. If the weather looks threatening, I will let all participants with v
 alid bookings by 5 pm if the walk is still on or not. Important to note:
  each of the 4 walks will be posted separately on Bilby. Ideally you wil
 l participate in all the walks but not a requirement. Do as many as you 
 would like.
URL:https://canberrabushwalkingclub.mybilby.com/activities/3081
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