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SUMMARY:Nature Connectedness - A mindful way
UID:20240602T140000-2777@https://mybilby.com
DTSTART:20240602T140000
DTSTAMP:20240602T140000
GEO:-35.279186;149.086269
DESCRIPTION:In response to requests by members we are repeating this wal
 k/training activity. There is a growing body of research that attests to
  the health and wellbeing benefits of spending time in nature. Simply be
 ing in nature is insufficient, what matters most is our relationship to 
 and connection with nature- i.e., how we think about, feel about, and ex
 perience nature. Nature connection is more than simply being in or havin
 g a functional relationship with nature but rather involves a deeper res
 pect, appreciation and caring for it. This nature connectedness walk wil
 l provide an opportunity for us to enhance our nature connectedness thro
 ugh engaging in simple mindfulness and nature connection practices. For 
 further information on the science, benefits and practice of nature conn
 ectedness please see the “Nature Connectedness Research Group” at th
 e University of Derby, UK. (www.derby.ac.uk/research/centres-groups/natu
 re-connectedness-research-group/). This activity will be undertaken in t
 he Aranda/Black Mountain Nature Reserves.
URL:https://canberrabushwalkingclub.mybilby.com/activities/2777
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